Posted On: Friday, December 18th, 2009 at 2:15 am
I have promised. I even list out some things to do to maintain a healthier lifestyle. That started after discovering that my BMI (body mass index) was way beyond what’s supposed to be normal. I panicked. Hence, the diet and a promise of doing exercises. Okay, I dieted. But I haven’t started exercising yet.
I am one of those who are not fortunate enough to have a fast metabolism. So no matter how much controlled portion I do, I can still gain from food I eat. Some people can eat a lot and never gain weight. They are so thing they’re desperate to gain weight and some muscles. So some would even try taking bodybuilding supplements to make them look bigger. Hmmm… Makes me think and wonder if Jacob Black (Taylor Lautner in real life) took some of those. Everybody noticed a dramatic change in his built.
I promised to live a healthier lifestyle. I want to do it. I need to do it. I am not getting any younger. I wanna be healthy and fit for my family. That would be my priority.
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Go Janet go!
hehehe. thanks!