Posted On: Tuesday, March 16th, 2010 at 5:45 pm
My father-in-law has been complaining of knee and ankle pain. I guess it’s either the gout or arthritis. It has been like for a long time already. I really pity him because he cannot walk properly. He still goes for work so he has to be mobile.
Last week, he went for another consultation for his knee pain. The doctor recommended on taking something from his knee and put a substitute. But it costs something like 10,000 Malaysian Ringgits. It is quite expensive.
The lesson? When you’re young, please avoid taking too much protein. If possible, take the best joint supplement. I think it can prevent from having gout or arthritis in the future.
Sadly, most Indians eat a lot of meat. Meat is a good source of protein. I should cut back my husband’s meat intake.
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